{"id":826,"date":"2024-12-09T16:12:59","date_gmt":"2024-12-09T16:12:59","guid":{"rendered":"http:\/\/mariamdates.com\/?page_id=826"},"modified":"2025-02-12T08:51:52","modified_gmt":"2025-02-12T08:51:52","slug":"deglet-nour","status":"publish","type":"page","link":"https:\/\/mariamdates.com\/it\/home\/deglet-nour\/","title":{"rendered":"Deglet Nour Dates"},"content":{"rendered":"<div class=\"row row-collapse row-full-width\"  id=\"row-1644012628\">\n\n\n\t<div id=\"col-1734073203\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(229, 235, 228);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-497769812\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-497769812 {\n  padding-top: 700px;\n}\n@media (min-width:550px) {\n  #gap-497769812 {\n    padding-top: 690px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse row-full-width\"  id=\"row-2119097125\">\n\n\n\t<div id=\"col-289575038\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row row-collapse\"  id=\"row-1594150033\">\n\n\n\t<div id=\"col-2099489112\" class=\"col medium-11 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2068080978\" class=\"text\">\n\t\t\n\n<h1>Deglet Nour\u00a0Dates<\/h1>\n\t\t\n<style>\n#text-2068080978 {\n  font-size: 1.75rem;\n}\n@media (min-width:550px) {\n  #text-2068080978 {\n    font-size: 2.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3440604124\" class=\"text\">\n\t\t\n\n<p>Deglet Nour dates are treasured for their translucent golden skin and delicate sweetness. We at <strong>Datteri Medjool<\/strong> proudly source them from Tunisia and Algeria, where their cultivation is a deeply rooted tradition.<\/p>\n\t\t\n<style>\n#text-3440604124 {\n  font-size: 1.25rem;\n}\n@media (min-width:550px) {\n  #text-3440604124 {\n    font-size: 1.75rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2099489112 > .col-inner {\n  padding: 0px 20px 0px 20px;\n}\n@media (min-width:550px) {\n  #col-2099489112 > .col-inner {\n    padding: 0px 0px 0px 40px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1602328602\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1602328602 {\n  padding-top: 200px;\n}\n@media (min-width:550px) {\n  #gap-1602328602 {\n    padding-top: 165px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-small row-full-width\"  id=\"row-81509577\">\n\n\n\t<div id=\"col-976763158\" class=\"col medium-6 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1156445769\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/779A1432.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-681613280\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-681613280 {\n  width: 60%;\n}\n#text-box-681613280 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-681613280 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1156445769 {\n  padding-top: 250px;\n  background-color: rgb(252, 252, 252);\n}\n#banner-1156445769 .banner-bg img {\n  object-position: 17% 100%;\n}\n@media (min-width:550px) {\n  #banner-1156445769 {\n    padding-top: 400px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-976763158 > .col-inner {\n  margin: -125px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-976763158 > .col-inner {\n    margin: -85px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-976763158 > .col-inner {\n    margin: -50px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1353013232\" class=\"col medium-6 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1619546691\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"470\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/38655-0w470h470_Organic_And_Fair_Trade_Deglet_Nour_Dates_Algeria.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-2023640377\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-2023640377 {\n  width: 60%;\n}\n#text-box-2023640377 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-2023640377 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1619546691 {\n  padding-top: 250px;\n  background-color: rgb(252, 252, 252);\n}\n#banner-1619546691 .banner-bg img {\n  object-position: 100% 61%;\n}\n@media (min-width:550px) {\n  #banner-1619546691 {\n    padding-top: 350px;\n  }\n}\n@media (min-width:850px) {\n  #banner-1619546691 {\n    padding-top: 400px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1353013232 > .col-inner {\n  margin: -0 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1353013232 > .col-inner {\n    margin: -140px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-963381236\" class=\"col medium-6 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1918234934\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/deglet-nour-dates-1920x1080-1-1400x788.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-483113174\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-483113174 {\n  width: 60%;\n}\n#text-box-483113174 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-483113174 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1918234934 {\n  padding-top: 250px;\n  background-color: rgb(252, 252, 252);\n}\n#banner-1918234934 .banner-bg img {\n  object-position: 26% 100%;\n}\n@media (min-width:550px) {\n  #banner-1918234934 {\n    padding-top: 400px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-963381236 > .col-inner {\n  margin: 0 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-963381236 > .col-inner {\n    margin: 20px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-963381236 > .col-inner {\n    margin: -50px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1987027720\" class=\"col medium-6 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-112296287\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"420\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/datteln-dates-by-elenarui-fotolia-163403685.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-113881060\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-113881060 {\n  width: 60%;\n}\n#text-box-113881060 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-113881060 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-112296287 {\n  padding-top: 250px;\n  background-color: rgb(252, 252, 252);\n}\n#banner-112296287 .banner-bg img {\n  object-position: 51% 100%;\n}\n@media (min-width:550px) {\n  #banner-112296287 {\n    padding-top: 400px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1987027720 > .col-inner {\n  margin: 0 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1987027720 > .col-inner {\n    margin: -85px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1987027720 > .col-inner {\n    margin: -140px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-289575038 > .col-inner {\n  margin: -650px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_484910742\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-equal align-center\"  id=\"row-1391144320\">\n\n\n\t<div id=\"col-809594721\" class=\"col small-12 large-12\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1686831515\" class=\"text\">\n\t\t\n\n<h3>The Queen\u2019s Delight<\/h3>\n\t\t\n<style>\n#text-1686831515 {\n  font-size: 1.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n<p>Deglet Nour dates are celebrated for their mild, honey-like flavor and firm yet tender texture, making them a versatile choice for all occasions.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-809594721 > .col-inner {\n  padding: 0px 15px 0px 15px;\n}\n@media (min-width:550px) {\n  #col-809594721 > .col-inner {\n    padding: 0px 145px 0px 145px;\n  }\n}\n@media (min-width:850px) {\n  #col-809594721 > .col-inner {\n    padding: 0px 185px 0px 185px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-67105388\">\n\n\n\t<div id=\"col-614866614\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 60px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(215, 221, 214);\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/location-400x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/location-400x400.png 400w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/location-280x280.png 280w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/location-12x12.png 12w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/location-510x510.png 510w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/location-100x100.png 100w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/location.png 512w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n<h3>Coltivati in modo sostenibile<\/h3>\n<p>Lovingly cultivated in Tunisia and Algeria with sustainable farming methods, ensuring top-quality dates while protecting the planet.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-120056819\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 60px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(215, 221, 214);\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/user-heart-line.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/user-heart-line.png 120w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/user-heart-line-12x12.png 12w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/user-heart-line-100x100.png 100w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n<h3>Fonte di nutrimento essenziale<\/h3>\n<p>An excellent source of natural energy, fiber, and essential nutrients like potassium and iron, Deglet Nour dates support a healthy and active lifestyle.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1064209778\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  style=\"margin:0px 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 60px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(222, 238, 218);\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/3373025-400x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/3373025-400x400.png 400w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/3373025-280x280.png 280w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/3373025-12x12.png 12w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/3373025-510x510.png 510w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/3373025-100x100.png 100w, https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/3373025.png 512w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n<h3>Delizia versatile<\/h3>\n<p>Perfect for snacking, stuffing, or incorporating into savory and sweet recipes, Deglet Nour dates bring elegance and flavor to your meals.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_484910742 {\n  padding-top: 80px;\n  padding-bottom: 80px;\n  background-color: rgb(255, 255, 255);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1695868157\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-658438488\">\n\n\n\t<div id=\"col-699053707\" class=\"col medium-11 small-12 large-10\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1499475076\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1499475076 {\n  padding-top: 35px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1654636944\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"427\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/deglet-noor-walnuts-wide_0391ff2b-7d38-42ed-a19d-c2a827b9765b.webp\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1994256811\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1994256811 {\n  width: 60%;\n}\n#text-box-1994256811 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1994256811 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1654636944 {\n  padding-top: 300px;\n  background-color: rgb(229, 235, 228);\n}\n#banner-1654636944 .banner-bg img {\n  object-position: 100% 100%;\n}\n@media (min-width:550px) {\n  #banner-1654636944 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-699053707 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:850px) {\n  #col-699053707 > .col-inner {\n    margin: 0px 0px 0px -255px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1863355883\" class=\"col medium-10 small-11 large-7\"  data-animate=\"fadeInRight\">\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(252, 252, 252);\" >\n\t\t\t\n\t\t\t\n\n<h6>Nutritional Profile <\/h6>\n\t<div id=\"text-555334210\" class=\"text\">\n\t\t\n\n<h3>Rich in Nutrients, Naturally Sweet<\/h3>\n\t\t\n<style>\n#text-555334210 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n}\n<\/style>\n\t<\/div>\n\t\n<p>Deglet Nour dates offer a balance of sweetness and essential nutrients. Here\u2019s what they provide (per 100g serving):<\/p>\n<ul>\n<li><strong>Calories<\/strong>: ~282<\/li>\n<li><strong>Carbohydrates<\/strong>: ~75g<\/li>\n<li><strong>Sugar<\/strong>: ~63g (natural sugars)<\/li>\n<li><strong>Fiber<\/strong>: ~6.5g (26% of daily recommended intake)<\/li>\n<li><strong>Protein<\/strong>: ~1.8g<\/li>\n<li><strong>Fat<\/strong>: ~0.1g (minimal)<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1863355883 > .col-inner {\n  padding: 35px 35px 35px 35px;\n  margin: -95px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1863355883 > .col-inner {\n    padding: 65px 45px 45px 45px;\n    margin: -175px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1863355883 > .col-inner {\n    margin: -450px 0px 0px 160px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-378059054\">\n\n\n\t<div id=\"col-508516636\" class=\"col medium-11 small-12 large-10\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1761912172\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/mariamdates.com\/wp-content\/uploads\/2024\/12\/deglet-nour-dates-1920x1080-1-1400x788.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-599790721\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-599790721 {\n  width: 60%;\n}\n#text-box-599790721 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-599790721 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1761912172 {\n  padding-top: 300px;\n  background-color: rgb(229, 235, 228);\n}\n#banner-1761912172 .banner-bg img {\n  object-position: 0% 63%;\n}\n@media (min-width:550px) {\n  #banner-1761912172 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-508516636 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:850px) {\n  #col-508516636 > .col-inner {\n    margin: 0px 0px 0px 350px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1040878339\" class=\"col medium-10 small-11 large-7\"  data-animate=\"fadeInLeft\">\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(252, 252, 252);\" >\n\t\t\t\n\t\t\t\n\n<p><strong>Vitamins and Minerals:<\/strong><\/p>\n<ul>\n<li><strong>Potassium:<\/strong> ~700mg (20% DV)<\/li>\n<li><strong>Magnesium:<\/strong> ~45mg (12% DV)<\/li>\n<li><strong>Calcium:<\/strong> ~39mg (4% DV)<\/li>\n<li><strong>Iron:<\/strong> ~1mg (5% DV)<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1040878339 > .col-inner {\n  padding: 35px 35px 35px 35px;\n  margin: -95px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1040878339 > .col-inner {\n    padding: 65px 45px 45px 45px;\n    margin: -175px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1040878339 > .col-inner {\n    margin: -441px 0px 0px -150px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1695868157 {\n  padding-top: 75px;\n  padding-bottom: 75px;\n  background-color: rgb(229, 235, 228);\n}\n@media (min-width:850px) {\n  #section_1695868157 {\n    padding-top: 110px;\n    padding-bottom: 110px;\n  }\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":80,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-826","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/pages\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/comments?post=826"}],"version-history":[{"count":10,"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/pages\/826\/revisions"}],"predecessor-version":[{"id":889,"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/pages\/826\/revisions\/889"}],"up":[{"embeddable":true,"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/pages\/80"}],"wp:attachment":[{"href":"https:\/\/mariamdates.com\/it\/wp-json\/wp\/v2\/media?parent=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}