Deglet Nour dates are treasured for their translucent golden skin and delicate sweetness. We at Datteri Medjool proudly source them from Tunisia and Algeria, where their cultivation is a deeply rooted tradition.
The Queen’s Delight
Deglet Nour dates are celebrated for their mild, honey-like flavor and firm yet tender texture, making them a versatile choice for all occasions.
Coltivati in modo sostenibile
Lovingly cultivated in Tunisia and Algeria with sustainable farming methods, ensuring top-quality dates while protecting the planet.
Fonte di nutrimento essenziale
An excellent source of natural energy, fiber, and essential nutrients like potassium and iron, Deglet Nour dates support a healthy and active lifestyle.
Delizia versatile
Perfect for snacking, stuffing, or incorporating into savory and sweet recipes, Deglet Nour dates bring elegance and flavor to your meals.
Nutritional Profile
Rich in Nutrients, Naturally Sweet
Deglet Nour dates offer a balance of sweetness and essential nutrients. Here’s what they provide (per 100g serving):
- Calories: ~282
- Carbohydrates: ~75g
- Sugar: ~63g (natural sugars)
- Fiber: ~6.5g (26% of daily recommended intake)
- Protein: ~1.8g
- Fat: ~0.1g (minimal)
Vitamins and Minerals:
- Potassium: ~700mg (20% DV)
- Magnesium: ~45mg (12% DV)
- Calcium: ~39mg (4% DV)
- Iron: ~1mg (5% DV)
